The “five stages of grief” never fit what actually happened in my body after losing my child. Worden’s Four Tasks were the first framework that finally made sense - the thing that helped me understand why my brain, my identity, and my emotions shifted the way they did. These tasks gave me permission to grieve in real time, in real waves… not in stages I was supposed to “complete.” If you’re grieving, you’re not doing it wrong. You’re in a process. A living, breathing relationship with your loss.

Jazmyn thought she was losing her baby… Then something happened NO ONE expected 😳 Episode 71 is unforgettable. Need help? Oak Forest Recovery provides structured treatment, therapy, and real community support. 🌿 oakforestrecovery.com | 📞 888-597-6257 #RecoveryCommunity #Episode71 #ShockFactor @Rachel Elizabeth @Amber Boone💛 @jazmynnerivera

#bondi #bondibeach | bondi beach

DADDY LUMBA'S FUNERAL UPDATE: Court Ruling Controversy

This happened in Michigan yesterday morning😳 follow me for more info on this story #fyp #viral #trending #richboistreeter #foryoupage

A phone call came in on New Year’s Day, and I didn’t pick it up. What happened next stayed with me for years. Told live at The Moth. #storytime #mothstories #christmasstory #regret #matthewdicks