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6.8K views · 51 reactions |  Does your marching band struggle with core control? 1) planks can be an excellent exercise to help them build core muscle endurance. 2) make sure you know THIS secret to doing planks correctly! #marchinghealth #dci #wgi #marchingband #drumline #colorguard #bandnerd #bandgeek #drummajor #marchingbandlife #drumcorpslife #colorguardlife #drummer #drumming #injuryprevention #health #workout #pt #atc | Marching Health | Facebook
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