Activating Events, Thoughts, Consequences
Activating Events, Thoughts, Consequences
1 month ago
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No Page Found - optimistminds
No Page Found - optimistminds
Oct 24, 2021
optimistminds.com
To access a client’s automatic thoughts, ask them what they were thinking when you notice a change in emotion. When clients have difficulty identifying those thoughts, ask them to talk about the sensations or emotions they are currently experiencing. Learn more: https://beckinstitute.org/get-training/ | Beck Institute for Cognitive Behavior Therapy
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