Here’s what’s really happening 👇 🌀 Vestibular input: Being upside down stimulates the vestibular system — crucial for balance, body awareness, and attention. 💪 Core engagement: Stabilizing on the yoga ball builds trunk and shoulder strength for better posture and fine motor control. 👁🗨 Visual-motor coordination: Tossing rings while inverted strengthens eye-hand coordination and visual tracking. 🧩 Motor planning: Combining movement, balance, and aim enhances the brain’s ability to plan and
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