Oct 19, 2010 · Hello I am intrested in learing Systema. Fortuantly I live in Tucson, Az, home of Systema Tucson. I have two questions, Has anyone trained with or under the head instructor …

Aug 11, 2005 · Hello,does anyone know if there are any systema schools in Michigan? Thanks Marvin

Mar 23, 2025 · Systema people doing bodyweight exercises seems so effortless and they don't even look fatigued. How can they even do that? I heard about relaxing the muscles but I …

Nov 19, 2019 · I'm looking to mix one of those with Folk Wrestling and Teukgong Moosool/Systema so wanna know which is best for that and self defense.

May 26, 2006 · which systema school in london is it? i trained for a bit at the class taught by val razanov (spelling?) near the edgeware road. those classes were really good, val is a great …

Dec 17, 2010 · This is my opinion as a Ryabko Systema student, not an official spokesperson or any professional affiliation with Systema HQ. Kevin's a great instructor and if you're looking to …

Jan 17, 2019 · Systema, is not well received in the MA world, that's fine with me, but I thought I would start a discussion about it, first of all I am a practioner, not an instructor, I have attained …

Mar 7, 2004 · In Systema, I was taught to place strikes and be responsible for every inch of travel. The stress was on the importance of landing, where the strike actually takes place. A Boxer s …

Apr 30, 2002 · Vlad's systema is based on the training of the Spetsnaz and the tradiational arts of the Russian people. There are many Systema's in Russia though, ROSS, being one of them.

Dec 1, 2013 · Before he left Systema to go his own route I attended a couple of Vladimir Vasiliev seminars that he hosted in Montreal (beautiful city and people) One seminar was in the …