Contortion (sometimes contortionism) is a performance art in which performers called contortionists showcase their skills of extreme physical flexibility. Contortion acts often …

Welcome to FlexyMe — your ultimate destination for extreme flexibility, contortion, and stretching inspiration! Here you’ll find full-body stretch routines, daily flexibility challenges, and ...

Jun 4, 2025 · Join a contortion class. Contortion classes can be found at performing arts schools, gyms, and yoga studios. Make sure the classes are taught by an experienced contortionist …

This constantly expanding page can connect you with those directly involved with the art of contortion. In addition, you will be able to learn about the history of contortion, as well as how …

Looking to get started with contortion poses? These are a great place to start your contortion journey as they provide the proper foundation for more advanced poses.

A chest stand is arguably the most iconic contortion pose, requiring extreme levels of back flexibility (from the neck, upper and lower back), as well as incredible core control. It’s no …

Contortion training blends four key elements: Open gym is not an instructed class. It's an opportunity to review things learned in class. It's also the place to practice routines for …

What is contortion, and what happens when a fitness writer tries it for the first time to build extreme flexibility and mobility? We tested it out.

Contortion is a form of performing art that involves extreme flexibility and body control. Contortionists are individuals who can twist, bend, and stretch their bodies into unusual and …