A personal bond/bail order reviewed by PEOPLE claims that Martinez said, "bitch, I'm going to drop this plate on you" before ...

A gym that makes sure people are “greeted by name and made to well welcome” has been shortlisted as one of the borough’s favourites.

Working the night shift may keep hospitals, factories and cities running, but it can take a toll on your body. From hormone ...

In the letter, Trump blamed Norway for his interest in Greenland and said he no longer feels he must focus only on peace, ...

As we prepare for missions beyond Earth orbit, one crucial challenge remains: keeping astronauts healthy in microgravity.

Former competitive bodybuilder Brian Chesky arrived in Silicon Valley at a time when fitness was not part of mainstream startup culture.

Arm flab exercises for women over 55, 4 daily moves from a certified trainer to firm triceps and shoulders fast.

Chair exercises for leg strength after 65, 6 no-strain moves from certified trainer Michael Betts, with form cues and sets.

Bodybuilding legend Dorian Yates pushed through a back workout with Dr. Andrew Huberman and discussed his current training ...

Creatine helps increase power and muscle growth, while pre-workout offers quick energy and focus. Learn how they differ and when each supplement makes sense for you.

Kali Muscle was hospitalized following a health scare in the gym, which resulted in him passing out in the middle of the ...

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