The research shows that remote personal training really can boost your fitness and trim your waistline, and online coaching ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

When getting back into working out, remember that your strength, stamina, and endurance might not be where they were when you ...

Embarking on a triathlon can feel daunting. With three disciplines to train in as well as transitions to practise, it can be tricky to know how to balance your training. Not only that, but you need to ...

A fitness trainer bilked a slew of would-be Big Apple renters out of more than $100,000 total — and fleeced nearly a dozen workout customers before fleeing to Connecticut, Manhattan prosecutors ...

In a major milestone for the training of future fighter pilots, the first Boeing T-7A Red Hawk trainer jet has been delivered to the US Air Force’s (USAF’s) Air Education and Training Command (AETC).

A new way to support kids in the community is called Faith in Action. Offered by First Witness Child Advocacy Center, the training is focused on how churches can respond to and prevent child abuse.

When the new year rolls around, many people will resolve to get in better shape. Last year, Americans poured $44.8 billion into the fitness industry, flocking to gyms and buying at-home fitness ...

Until six weeks ago, you were as likely to see me lifting weights as you were to see me, oh, milking a cow or throwing a football—which is not to say never ever, but only once a blue moon under very ...

Clients are frequently asking some law firms for gen AI pointers. Law firms Stradley Ronon Stevens & Young and Honigman are finding ways to train their clients or internal staff. Stradley Ronon ...

GOTEMBA, Japan — U.S. Marines fired a High Mobility Artillery Rocket System, or HIMARS, for the first time Monday at a training range near Mount Fuji, the service said. The live-fire exercise at ...

Phishing training exercises are a staple of enterprise security strategy, but research shows current approaches aren’t all that effective. Phishing is a tried-and-true attack vector. These attacks ...