Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

Teens spent an average of about five hours on their smartphones per day, nearly two hours of which was spent on social media.

Which feels further back in time: the year 2016, or 10 years ago? And which feels closer: 2036, or 10 years from now?

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

Trailing measures reveal past trends in data, including sales and trading techniques. Understand how these measures support ...

Here’s an example. Running an ultra marathon requires endurance, because the goal is to maintain a steady pace for several ...

Daryl Janzen does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

A new study could offer some hope for reinstating and rejuvenating old memories. The idea builds off a theory based around "mental time travel," which suggests mentally traveling back to the time of a ...

The phrase “putting the hammer down” commonly refers to drivers smashing the accelerator pedal to pick up a burst of speed, often to beat a waning yellow light. Runners use this idiom in much the same ...

Time perception refers to duration judgment. Research shows that subjective time does not necessarily align with objective time. For example, when waiting for an elevator, two minutes can seem to take ...

The story originates a few years after the graduate of Westport’s Staples High School left Syracuse University, not knowing what he wanted to do with his life, except that he was certainly not going ...