At the 60 or so PureGyms that have sprung up around New York and New Jersey, members must tap their phones to enter a narrow ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

To mark its 50th anniversary, we are taking arguably its best-known variant – the open-topped GTS – on an 800-mile ...

This year was all about walking while you work, with plenty of us snapping up a walking pad to place under a standing desk to help get your steps in without missing a second on the clock. However ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

KANNAPOLIS — Harris Teeter is coming back to Kannapolis. Harris Teeter is building a store at the corner of North Main Street and Loop Road, by the North Carolina Research Campus and city hall. The ...

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While I enjoy using both free weights and exercise machines like the leg press, I have to say I often prefer the simplicity of free weights and the variety of exercises you can do, even at home with a ...

This article was created in partnership with Johnson Fitness & Wellness to showcase its range of exercise equipment and massage chairs. All selections and source material were provided by Johnson ...

HONOLULU—Pacific Air Forces’s massive REFORPAC exercise in the Pacific this summer “identified the capabilities that we need to win in this theater,” the command’s deputy leader said last week: namely ...