Following a Mediterranean diet and making other simple lifestyle changes helped me improve my cardiovascular health.

The best hair straighteners can be used on all hair types. You can use them on fine or thick hair, curly or wavy hair, and ...

It all comes down to this. After 18 weeks of regular season action, just 14 teams remain standing and are about to embark on a mad dash that each franchise hopes will take them all the way to Santa ...

Find the best sports betting apps in the U.S. in 2026. Choose the best mobile app to bet with our comprehensive guide. Read ...

The Erie Bureau of Police saw its calls for service increase in 2025. At the same time, according to Police Chief Dan Spizarny, incidents of crime, particularly violent crime, decreased. "I'm not ...

What does happiness come down to? “Good relationships keep us healthier and happier.” That's what over 85 years of research from Harvard tells us. The human experience has shown us the same thing ...

Mohsen Baqery is a Guide Staff Writer from Turkey. With a passion for gaming that borders on obsession, Mohsen thrives on guiding fellow gamers through the most challenging obstacles while exploring ...

An income-first strategy using dividend stocks helps retirees avoid panic selling during market downturns. Procter & Gamble has increased its dividend for 69 consecutive years, making it a reliable ...

Choi Woo Shik and Jang Hye Jin, who portrayed a mother and son in the award-winning film “Parasite,” are reuniting as a mother–son duo again after six years! On December 22, the upcoming film “Number ...

Wondering what those numbers are? In order, they are the number of yards the Rams gained in the first, second, and third quarter of Thursday’s game, respectively, and then the number of times the Rams ...

MISSOULA, Mt. — The Montana Grizzlies and Montana State Bobcats are set to renew their storied rivalry for the 125th time this Saturday, marking the first-ever playoff matchup between the two schools.

Has Shane Pinto played his way on to Team USA? Jonathan Nackstrand / Getty Images What goes hand-in-hand with international hockey? Roster-building debates. Until Team USA names its official roster, ...