Samsung Fit India walk-a-thon ‘26: How to join and win ₹10,000

Samsung has launched the Fit India Walk-a-thon ‘26, challenging users to track steps and win Amazon gift cards. Here’s how to participate.

When walking actually counts as 'active' exercise – and the exact pace that matters

‘A simple rule of thumb is the talk test. If you can speak in short sentences but not sing comfortably while walking, you’re ...
New York Post

We tested under-desk walking pads in the office — these 4 will supercharge your step count

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Are we really surprised that one of the hottest ...
BMJ

Association between frequency of meeting daily step thresholds and all-cause mortality and cardiovascular disease in older women

Objective To examine the associations between the number of days per week achieving various daily step thresholds and all-cause mortality and cardiovascular disease (CVD) incidence in older women.
CNN

I walk 10,000 steps a day. Here’s the gear I use to stay motivated and pain-free

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...
Hosted on MSN

Reel them in: How to make every second count in short-form videos

YouTube’s “Shorts” now rack up 200 billion daily views worldwide, according to CEO Neal Mohan. In India, four out of five users aged 18 to 44 are on the platform. On Insta, where 92% of Indian users ...