In many Indian homes, chewing a pod of cardamom after meals is more than just a mouth freshener habit. It is a tradition ...

Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, ...

Cotton buds cost pennies but they can play an important part in stopping the spread of a winter virus while helping the ...

A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with ...

Canadian researchers say a blood test measuring immune response to gut bacteria could help predict Crohn’s disease years ...

As millions of Americans navigate the difficult side effects of new weight loss drugs, experts warn that diet is crucial.

Sinai Health researchers have shown a blood test that can predict Crohn's disease years before symptoms appear, opening the ...

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...

Checklist rounds up five standout brands making waves right now, spanning hearty oats, clever supplements, restorative saunas ...

According to Himalayan Siddhaa Akshar - Author, Columnist, Founder of Akshar Yoga Kendra, "Siddha Walk is a spiritual and yoga walking exercise set out to generate motion in the body, energy and ...