The divisive Scouse lightweight has soared up the ranks, going from ninth to fifth without fighting, with his most recent win coming back in April against Michael Chandler. He is set to face Justin ...

Danny Garcia Full pre workout warm up Skips Rope Shadow Boxing and More💪🏾 please SUPPORT!!! SUBSCRIBE, share & like Please ...

Shadow boxing and hula hooping are two popular exercises that promise to tone your arms. While both exercises have their own ...

NATO has begun transferring around 10,000 soldiers, equipment and vehicles to Germany for a major military exercise in the ...

This short shadow boxing workout is designed for beginners looking to build coordination and conditioning. It focuses on ...

A crazed, shadow-boxing United Airlines passenger wildly claimed he was in a “simulation” as he allegedly assaulted the crew, punched a flight attendant in the face and forced the plane to divert ...

Furious residents living in the shadow of four giant warehouses have slammed a council-approved probe into the controversial development as a "tick-box exercise". The huge structures in Tyldesley, ...

A shadow boxing passenger is behind bars after his antics caused a United Airlines flight to make an emergency landing at an Omaha airfield on Sunday. Jordan Robert Langston, 25, was ordered to be ...

When they do get down time, the Seahawks players at the Virginia Mason Athletic Center, in between meetings, post practice, or at the end of their day at work, can be found shadow boxing with each ...

Cris Cyborg doesn't expect to ever see Ronda Rousey enter a boxing ring. | Photo: Dave Mandel Cris Cyborg isn’t buying the rumors that Ronda Rousey will make her boxing debut next year. The former UFC ...