Is starting training again after a back injury a risky option? Not anymore. An upset back can’t stop you from becoming fit and strong. You can squat hard, bench hard, and even lift hard if you follow ...

Chair exercises for upper body strength after 55, created by Tyler Read, BSc, CPT, to rebuild pushing and pulling power.

We followed the facts and we followed the law. That process resulted in proof beyond a reasonable doubt that he committed ...

A man who is connected in the shooting death of a woman on a METRO bus has now been charged with gun crimes in a federal ...

The 18-year-old involved in the deadly METRO bus shooting on Jan. 7 is now facing federal weapons charges following the ...

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

The riverboat captain is a storyteller. Captain Don Sanders shares the stories of his long association with the river — from ...

Standing exercises to build upper body strength after 50, guided by a certified trainer, to improve posture and muscle tone.

Santa Anita Park on Jan. 15 quietly unveiled 26 "Racing On Demand" gaming terminals that base payouts on previously run horse ...

A simple yet powerful movement trusted by U.S. fitness experts to improve posture, build mid-back muscle, and boost real-life ...

Abstract: Musculoskeletal disorders (MSD) affect more than 1.63 billion people worldwide. Office workers are at high risk of developing MSD due to prolonged sitting during office work. Technical aids ...

A Newark man, Scott Mulhollen, transformed a 1981 DeLorean into a full-scale Back to the Future time machine replica he rents out for private parties and large productions Mulhollen says the car is ...