Swap the treadmill for snow-packed trails with tested tips on socks, traction, and layers that keep you warm and steady.

A viral video shows the shocking reality that women cannot simply go for a run without fearing for their safety, despite ...

The winter storm is expected to become a long-lived event with effects lasting into next week. Additionally, there's also a ...

Our latest story dissecting the data behind the average mileage run by age group has caught the attention of runners like you ...

I’m a running coach who runs 100 miles a month. Here are the best running tights I rely on for cold weather, storage and comfort.

For some, daily jogs are an easy way to casually become physically active. For others, hitting the pavement is a serious ...

Get ready to go the distance. Electric car batteries that can reach a whopping 600 miles before they ever need a recharge — twice the mileage of today’s EVs — are coming to a garage near you, Samsung ...

Every few years, I visit this topic. Running a marathon is for many a bucket list item. For me, it was achieved one year to the day past my first training run. How do I remember this exactly? Because ...

New research shows that even seasoned ultramarathoners face profound energy loss, muscle breakdown, and shifting hormones during real-world races, with the longest distances driving the most punishing ...

Distance running is experiencing a surge in popularity, particularly among Gen Z. Athletes who under-fuel their bodies risk a condition called Relative Energy Deficiency in Sport (REDs). Symptoms of ...

The man struck and killed on Route 390 after fleeing an alleged shoplifting incident in Gates has been identified as 33-year-old Michael Hastings of Rochester, according to the Gates Police Department ...