Researchers analysed nearly three decades of data from more than 111,000 adults to examine whether the variety of physical activities people perform is linked to long-term survival. They found that ...

Physical therapists and doctors offer advice to keep you from getting sidelined ahead of race day. Whether you just signed up ...

Chubb was initially brought onto the Texans late in the 2025 offseason on a one-year, $2.5 million deal as a veteran depth piece to bring into Houston's backfield that, at the time, was suspected to ...

Vermillion Trails Alliance is inviting walkers and runners of all experience levels to train for the upcoming Victory Races ...

Chair exercises for leg strength after 65: an 8-minute routine from a certified personal trainer to rebuild power and ...

The Oklahoma Sooners made big-time additions on offense in the transfer portal, but improvement will depend on the offensive line's physical growth.

This parka, which is marketed to skiers and mountain climbers, has a slim fit and features zippered underarm vents for ...

Runners in Tempe are using a fitness app to launch a competition for a year’s supply of burritos. The Burrito League is a ...

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

I’m a running coach who runs 100 miles a month. Here are the best running tights I rely on for cold weather, storage and comfort.

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

Slow running has been emerging as an unexpected way to run faster over long distances. Easy, conversational-pace runs can ...