This parka, which is marketed to skiers and mountain climbers, has a slim fit and features zippered underarm vents for ...
Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
BAKERSFIELD, Calif. (KGET) — The Bakersfield Marathon is partnering with Bakersfield running club IBProFun Run Club for ...
Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.
Vermillion Trails Alliance is inviting walkers and runners of all experience levels to train for the upcoming Victory Races ...
Add a soundtrack to your sprints with the best headphones for running ...
If you’ve decided to put on your running shoes, the idea of training for your first race may feel daunting 👟 ...
Slow running has been emerging as an unexpected way to run faster over long distances. Easy, conversational-pace runs can ...
A new study finds that people who do a variety of exercises live longer, even if they don’t work out more.
High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...
I’m a running coach who runs 100 miles a month. Here are the best running tights I rely on for cold weather, storage and comfort.
When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...