NASA Artemis 2 crew Christina Koch, Reid Wiseman, Victor Glover and Jeremy Hansen "accepted the Bobby and Pete challenge ...

You might hit a point when you need to take your foot off the gas and step back from training. Use this guide to do it right.

Skijoring, a sport that combines horses and skiers, has infiltrated downtown Salt Lake City in recent winters. Now two Utahns ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

OAKHURST, CA – As the year draws to a close, My Club of Oakhurst is making a final push to secure community support for the youth and families it serves across the mountain area. The nonprofit, which ...

Miami is a big underdog against Ohio State, but it has the type of defensive line that can pull off a CFP upset. The College Football Playoff quarterfinals are almost here, as the top four teams are ...

PBS' NewsHour West program, produced in partnership with Arizona State University, aired its final episode on Dec. 19. PBS and its affiliate WETA stated the show ended because ASU decided not to renew ...