Why weighted walking turns your cardio session into weight training.

Engineers at the Huazhong University of Science and Technology in Wuhan, Hubei province, have developed a breakthrough ...

Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology and functional decline in a mouse model of facioscapulohumeral muscular ...

Long thought incapable of repair, this discovery by Australian researchers could reshape future treatments for heart failure.

Eating too much protein can take a toll on your gut. “Digestive issues could arise as a high-protein diet could possibly cause a lot of individuals to consume inadequate fiber leading to constipation ...

As individuals with Alzheimer's disease (AD) move from the mild cognitive impairment stage to moderate and severe dementia, ...

With one in eight Americans now using GLP-1 medications like Ozempic and Wegovy, fast food restaurants are introducing ...

The heart is a very resilient muscle. Scientists observed heart muscle cells regenerating in mice studies after a heart ...

New research breaks down a formula for how to prevent muscle loss as you age. Here's what you need to know, according to a ...

Minnesota Lynx star Kayla McBride sustained a torn right quad muscle while training with Turkish club Fenerbahce Opet in ...

Peptides are the newest kids on the block when it comes to the wellness industry. Their claimed benefits include helping you ...

The national guidelines suggest a minimum of two days per week of muscle-strengthening activity, although upping that to ...