Boxing champions succeed through more than physical skill. Mental sharpness shapes performance between rounds and during training, giving fighters a ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...

The mind-muscle connection is one of the most powerful yet underrated tools for building strength, improving performance, and ...

Every knockout punch or hard-fought decision win in boxing starts long before the first bell rings. It’s never just about ...

Aalap Sharma, the secretary of the Gujarat Pickleball Association, said the Indian Pickleball League has inspired youngsters, ...

Objectives This scoping review addresses the underexplored issue of abuse of people with mental illnesses by healthcare ...

Training encourages mindfulness, goal-setting, and perseverance, helping adults reconnect with their sense of capability and confidence. Programs such as self-defense classes further support peace of ...