Benefits of Doing Middle Splits Stretches and lengthens your hips, thighs, and groin. Opens your hips and hip flexors.

How did Melissa Barak (Artistic Director) and Julia Rivera (Executive Director) decide on which three ballets to present and ...

Sneakers.com reports a rise in ballet sneakers, merging athletic and dance styles. Search interest surged by 211%, showcasing ...

First released in 1996, the first Nike Air Rift was the first time the Swoosh used the split-toe design in a shoe.

The Saudi bombing of an arms shipment reportedly provided by the UAE to separatists in southern Yemen last week has exposed the two Arab heavyweights’ divergent foreign policy approaches in the ...

Will the Federal Reserve lower its benchmark interest rate or leave it unchanged on Wednesday? Markets are now all but certain of a 25-basis-point cut, while SA readers are closely divided on whether ...

For people who feel discouraged by the onset of snow and chill, seeing Milwaukee Ballet’s “The Nutcracker” could put the win back in winter. The annual holiday spectacle, full of swirling movement and ...

Republicans diverged on Tuesday when asked if the Trump administration should push for regime change in Venezuela. Despite hopes of a new direction for Venezuela, lawmakers who spoke to Fox News ...

Briana Jaskevicius of Hinsdale began taking ballet lessons at Salt Creek Ballet only three years ago. But the talented 16-year-old Hinsdale Central High School junior has so much talent that she was ...

The U.S. and Israel are considering a plan that would divide Gaza into separate zones controlled by Israel and Hamas, with reconstruction only taking place on the Israeli side as a stopgap until the ...

MASSILLON, Ohio (WOIO) - The possibility of turning two major intersections into roundabouts has caused quite the controversy in Massillon. The interchanges in question are: Lake Avenue at 1st Street, ...