There's nothing like signing up to a race or booking into a sport competition to kick you into gear with your fitness goals.
Executive function is reduced and cognitive effort increased after marathon racing in trained female athletes, outcomes ...
India’s national marathon record has stood untouched since 1978, but athletes and coaches say that streak may soon end as a ...
Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...
No position on the football pitch has evolved so much in the last 20 years as that of the goalkeeper. In FC Bayern members' ...
In an exclusive interview, Grant Fisher talks about making his debut on the road at next month's New York half marathon.
As run clubs boom across Indian cities, a viral reel by an orthopaedic surgeon has sparked fresh questions about whether ...
The idea behind doing double thresholds is that it can be incredibly beneficial for improving your aerobic capacity, as long ...
With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.
With major price drops on trusted running shoe brands like ASICS, adidas, Puma, Reebok and Campus, now is the best time to invest in marathon-ready footwear.  | Fashion Trends ...
The ASICS GEL-Nimbus 28 continues the legacy of one of ASICS’ most celebrated daily trainers by prioritising comfort and ...
Mumbai: The winner in the Indian Elite Men's Full Marathon category at the Tata Mumbai Marathon 2026, Kartik Karkera, was ...