Can't master Warrior III? This video reveals a simple trick that will change your practice forever! Perfect for beginners, ...

Master head proportions with a clear step by step method that shows 11 essential angles for beginners who want better faces ...

Life Senior Services has been hosting line dancing since 2010, but the program expanded significantly after moving to the ...

Line dancing courses are offered 6-7 p.m. Mondays and Wednesdays at the Tom Carter Memorial Gymnasium in Cooks Corner..

Cycling is a low-impact, joint-friendly way to get a cardiovascular workout. Whether on a stationary bike at home or pedaling ...