Alex Alanko on MSN
The new jumps parkour pushed me to my limits
Riding La Poma Bikepark in 2026 feels different. The jumps have changed — not just in shape, but in how they ride. This video ...
Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.
How an Air Force captain’s intense training helped prepare for a 104-person, sky-diving world record
In late November, Air Force Capt. Charlene Sufficool was one of 104 skydivers who built the largest parachute canopy ...
STEVEN McLaren Martial Arts has kicked off its new term in Helensburgh with a packed Monday night schedule and the launch of a new advanced Taekwon-Do class. The weekly timetable includes junior ...
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