Boost cognitive performance by consuming Omega-3 fatty acids from Hilsa, Vitamin K found in leafy greens, and Choline-rich eggs. These essential nutrients improve memory, stabilize moods, and provide ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

A massive international brain study has revealed that memory decline with age isn’t driven by a single brain region or gene, ...

Sometimes forget where you parked your car while running errands or struggle to recall an acquaintance's name stuck on the tip of your tongue? You may be wondering if these memory lapses are a normal ...

Ask the Therapist columnist Lori Gottlieb advises a reader who wants his spouse to be more compassionate about his worsening recall. By Lori Gottlieb Lori Gottlieb, a psychotherapist and best-selling ...

IN 2026. 645 NOW WE ALL HAVE THOSE SONGS WE GREW UP LOVING THAT EACH TIME YOU HEAR AGAIN AND AGAIN THE MEMORIES, THEY START TO JUST FLOOD BACK FOR. SOME, MUSIC CAN BRING BACK THOSE MEMORIES. EVEN WHEN ...

Ashley Wong, PharmD, is an experienced pharmacist and medical writer who translates medical and drug information into easily digestible language. Effect on memory: Benzodiazepines are known to affect ...

Some commonly used medications have been linked to memory issues and severe forgetfulness. Types: Examples of benzodiazepines include: Effect on memory: Benzodiazepines are known to affect memory ...