EPFL's robotic appendage features fingers that bend both ways and is designed to retrieve objects from spaces too hazardous ...

You can weave these quick fitness routines into any part of your day ...

Build stronger, more sculpted glutes without leaving your house. Here are 10 effective at-home exercises that require zero ...

See inside the space, which opened in Midtown in the fall.

The exercise will provide a strong platform among the participating air forces to enhance interoperability, operational ...

Bodyweight workouts offer a practical, equipment-free way to build strength, improve balance, and begin a sustainable fitness routine at home.

With the help of an Amazon Echo speaker, the Fire TV Blaster controls TVs, soundbars, and other A/V devices with voice ...

Arm haulers also engage the core, which helps stabilise the torso and prevent excessive arching through the lower back. ‘If ...

Jumping jacks provide an excellent cardiovascular workout that can be done anywhere with enough space to move freely. Start ...

Bed exercises to flatten belly overhang after 55, from CSCS Jarrod Nobbe. Try 5 core moves that feel joint-friendly.

The facility is named in honor of two titans who shaped the modern fitness industry: Life Fitness founder Augie Nieto, who transformed the company into a global enterprise, and Hammer Strength founder ...