The winter iteration of Northern Strike reflects broader shifts in the U.S. national-defense strategy toward large-scale ...

I’ve disabled the iPhone notification that tells me how much time I spent on my phone the day before. I have a full-time job.

SARASOTA, Fla. (WWSB) - Fly Dance Fitness opened its Lakewood Ranch studio on January 17, bringing the viral dance-based workout to the area and Kirsten Sponseller was there for a LIVE lesson.

En route to his best year in professional golf, which included three wins and 12 top-10 finishes, Ben Griffin made a boatload ...

My personal trainer shares her top 10 Amazon home workout essentials for staying fit without the gym, all for under $100.

GymNation, the region's fastest-growing and most disruptive fitness brand, has sent social media into a frenzy after unveiling the World's Highest Gym Class. Renowned for pushing boundaries through ...

She was joined by 11 clients and a handful of other dance instructors for the soft opening of the new Fly Dance Fitness ...

On the first day I decided to work out at USF’s Recreation and Wellness Center this semester, I was appalled by what I saw — ...

Exercise is essential for good health. But it can be challenging to find the motivation to get moving. It is easy to cite a lack of time for a failure to exercise, but boredom also might be to blame.

If you heard or saw F-15 fighter jets flying between Lafayette and Lake Charles on Wednesday, it was a routine NORAD exercise ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

Abstract: Robotic simulators are crucial for academic research and education as well as the development of safety-critical applications. Reinforcement learning environments— simple simulations coupled ...