Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

Secretary of Transportation Sean Duffy said on Tuesday that the California Department of Motor Vehicles does not have an extension to the deadline for the cancellation of commercial driver's licenses ...

CLEVELAND, Ohio — Two consecutive Manager of the Year awards. Two division titles. Postseason appearances in both his seasons as skipper. Yet somehow, Stephen Vogt’s contract status with the Cleveland ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

Doing this exercise helped rid him of lower back pain and strengthened his posterior chain. Jefferson curls strengthen the posterior chain and may reduce chronic back pain. Physical therapist Daniel ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Senate Majority Leader John Thune, R-S.D., and Senate Republicans are considering pushing back the House-passed government funding extension in a bid to give lawmakers more time to pass spending bills ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

Detroit Lions edge rusher Aidan Hutchinson didn't display too much excitement at his news conference Thursday, Oct. 30, following the four-year, $180 million contract extension he signed with the ...

As a critical legislative deadline draws closer, House Speaker Mike Johnson (R-La.) said he does not see “the point” of calling the chamber back to session. A reporter on Wednesday asked Johnson ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. If you’ve never experienced low back pain, just wait. Up to 80 ...