While staying hydrated is the gold standard for health, experts warn that "water intoxication" is a hidden risk that can lead ...

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Plus, the conditions that may increase your risk of overhydration.

P Water is a hydration app that has you track when you go to the bathroom, instead of tracking the amount of water you drink.

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In fact, the study estimated that as higher prices forced consumers to consume less of these crops, it would result "in a ...

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But few realise that we need to drink adequate fluids in winter as well. Dr Suranjit Chatterjee, senior consultant, internal ...

If the symptoms are persistent, especially those coupled with pain, blood, weight loss, or existing diabetes or hypertension, ...

When hydration levels are adequate, kidneys can efficiently dilute urine, flush toxins, and prevent waste accumulation.

Cold weather can quietly affect kidney health by reducing hydration, raising blood pressure and encouraging sedentary habits.

Milk can be more hydrating than water, especially in winter when dehydration risk rises. Studies show that its electrolytes, proteins, fats, and natural sugars help retain fluids longer, reduce urine ...