After testing countless devices for accuracy, comfort, and general value, these are the best fitness trackers I'd recommend.

For many years, a no pain, no gain mentality ruled the fitness world – high-intensity workouts were in vogue and rest days were for the weak. But recently, the tides have been turning as the ...

Learn how long pre-workout supplements stay in your system, which ingredients matter most, and what to consider for timing, health, and performance.

The worst offender was Fitbit, which was found to gather up to 24 types of data, 19 of which were deemed unnecessary to collect in order for the app to function. Surfshark said this extraneous ...

Anything produced by Google Gemini, for example, will have what’s called a SynthID watermark embedded somewhere in it. To ...

A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the ...

Artificial intelligence is already helping women to sleep better, spot warning signs of conditions early on, and has the ...

The best, cleanest way to digitize old photos you want to colorize and restore is to scan them. If you're like me and are still searching for the perfect printer/scanner combo, the next best thing is ...

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

Don’t get me wrong, wrist-based heart rate tracking on smartwatches has improved loads over the years, but if you do anything ...

Closing your exercise rings or hitting your daily step count are satisfying achievements that can help kick-start healthy ...

Tech companies such as Google and Apple employ vague privacy policies on smartwatch devices, allowing them to sell personal ...