Annapolis Area Christian School senior Jack Nebbia, the MIAA B Conference champion, is the Capital-Gazette boys cross country ...

Tom Evans, a UK-based ultrarunner, was on a flat stretch of trail near the halfway point of the 106-mile Ultra-Trail du ...

Writer Samantha Priestley started running 30 minutes a day to boost her physical and mental health. Here are all the changes ...

Breaking down a new study on how one workout will help you get faster in just 8 weeks and doesn't mean increasing your ...

Following a fad diet or viral nutrition trend may seem like the fastest route to watching the number on the scale drop. But ...

SPRING CITY, Pa. (AP) — Tech companies and developers looking to plunge billions of dollars into ever-bigger data centers to power artificial intelligence and cloud computing are increasingly losing ...

Jeff Galloway, who popularized the run-walk-run method, is determined to complete one more marathon. Jeff Galloway, who popularized the run-walk-run method, is determined to complete one more marathon ...

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Lung infections like pneumonia are among the world's top killers - but diagnosing them is notoriously hard. Now, researchers at UC San Francisco have found a way to identify these infections in ...

HONOLULU (HawaiiNewsNow) - There’s an interesting strategy that many runners may be using at the Honolulu Marathon on Sunday, and it’s called the Run Walk Run method. It was developed by former ...