Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

Your calendar is packed—work, family, life—but you still want to log consistent mileage. Here’s the good news: you don’t need ...

When I became a clerk in the House of Commons in 2005, there was still a rule of thumb that a parliamentary session usually ...

The average American checks their phone over 140 times a day, clocking an average of 4.5 hours of daily use, with 57% of ...

Your brain slips into a different mode when taking on this viral speed-reading challenge on X. Put down Wordle. New ...

May you be guided by the cards today! Your reading provides illumination on love, work, or evolution. Internalise the message ...

The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

Many people who stop using weight loss drugs will return to their previous weight within two years, a new review of existing research has found. This rate of weight regain is significantly faster than ...

When it comes to fast-food chains, Hardee’s has a loyal following, particularly when it comes to its breakfast offerings. But that following wasn’t enough to keep a major franchisee in the game, and ...

Tech companies looking to plunge billions of dollars into ever-bigger data centers to power artificial intelligence and cloud computing are increasingly being voted down SPRING CITY, Pa. -- Tech ...

WASHINGTON ‒ President Donald Trump addressed mysterious bruises on his hand as he dismissed concerns about his health in a new interview, attributing the noticeable discoloring to his heavy aspirin ...

WASHINGTON — President Trump explained his aversion to exercise — aside from golfing — in a new interview, saying bluntly: ‘I just don’t like it. It’s boring.” “To walk on a treadmill or run on a ...