Open the Macaron app and type that prompt into the chat. In previous versions of AI tools, you might have had to wait 20 ...

When you think of counting your steps or tracking your sleep, you're probably going to think of attaching a smartwatch or some other wearable to your wrist—but you can actually monitor a bunch of ...

Experts say the best ways to stay on track include setting realistic goals, creating a schedule, getting support, tracking progress, and celebrating small wins. List of companies being boycotted in ...

MIDLAND, Texas — With the New Year comes new resolutions, and for many, health and fitness are at the top of the list. “I’m going to have a lot of surgeries and a few things I have to take care of,” ...

HONOLULU (KHON2) — A new year means new year’s resolutions for most people, especially when it comes to health and fitness. 6-6-6 walking challenge: What is it, and is it effective? Staying on track ...

Coherent Solutions has released its 2026 Future of Fitness report, capturing years of domain knowledge from helping emerging and global fitness brands drive digital transformation, innovate, and ...

Timi is a news and deals writer who's been reporting on technology for over a decade. He loves breaking down complex subjects into easy-to-read pieces that keep you informed. But his recent passion ...

The Apple Watch remains the most popular wearable to track exercise on Strava, the platform’s 12th annual ‘Year in Sport: Trend Report’ has revealed. As we saw in last year’s edition of the brand’s ...

Many working to improve timed runs, shuttle runs and sprints in the military feel the “need for speed. Adding calisthenics between these sets of speed and goal-pace running and swimming can be an ...