Researchers analysed nearly three decades of data from more than 111,000 adults to examine whether the variety of physical activities people perform is linked to long-term survival. They found that ...

Objective This systematic review aims to evaluate the effectiveness of exercise interventions in alleviating depression and ...

Kinesiology students provide personal training to faculty and staff as part of the department’s fitness challenge. Photo by ...

A personalized 3-month resistance exercise program improved walking distance and HRQOL in adults with persistent COVID-19 symptoms.

A 3-month personalized resistance exercise program serves as a scalable clinical strategy to improve exercise capacity, mental health, and quality of life for a broad range of adults experiencing ...

Nick Davis comes from, in his words, a “crazy athletic family.” His dad and brother have both competed in Ironman championships, while his mom played on the first collegiate women’s hockey team, the ...

CLAY COUNTY, Fla. — Camp Blanding will soon host the largest-scale counter-drone destruction event in US history. The Military Drone Crucible Competition, organized by the National Drone Association, ...

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...

For the first time, Lockheed Martin F-35 stealth fighters have taken the lead in NATO’s annual nuclear readiness drills. Known as Steadfast Noon, the alliance’s yearly nuclear deterrent exercise runs ...

What is the fastest-growing sport in the world? Hint: It’s not pickleball. In honor of Hispanic Heritage Month, TODAY.com is spotlighting padel — a sport that has exploded on the international scene ...