Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles <1 μm in size). Nanoplastics are found in drinking water and foods packaged ...

From reformer pilates and running to strength training and spin classes, the fitness world now offers something for almost every ability and preference. Teamed with our collective interest in trackers ...

The Ninja Prestige DualBrew System strikes a nice balance between convenience, versatility and performance. It’s also perfect for anyone who wants both pod and filter coffee without extra kitchen ...

In this video, I’ll walk you through the step-by-step process to make classic British-style digestive biscuits using whole wheat flour, wheat bran, brown sugar, and a bit of chocolate on top (no ...

Like so many of our body’s processes, digestion tends to go on unnoticed when it’s working well. But when things aren’t running so smoothly, the effects can impact both physical and mental health.

Often called the “king” of fruit, mangoes provide copious amounts of vitamin C and potassium, among other nutrients. Mangoes can also help prevent constipation, but they do have a high sugar content ...

During their final meeting of the spring 2024 semester, after an academic year marked by controversies, infighting, and the defenestration of the university president, Harvard’s faculty burst out ...

New research reveals that a higher intake of creatine from meat sources may ease constipation, especially in men and younger adults. This offers a potential dietary fix for a widespread digestive ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...

While dandelions in your front yard may be a bit pesky (the flower is considered a weed since it can easily take over lawns and gardens), dandelion tea is a whole different story. Dandelions in tea, ...

Your personal food-processing plant is like a symphony orchestra: When all the parts perform well, the result is beautiful music that simply flows. Should one or two musicians space out or be unable ...