Green vegetables might be our brain's best allies. A recent study reveals a surprising link between vitamin K and cognitive functions. Researchers at Tufts University observed that mice deficient in ...

You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of wild blueberries for six months improves ...

You might want to grab an extra handful of your favorite bar snack. A new study suggests that a simple, everyday food can supercharge blood flow in your brain — a vital function that tends to weaken ...

Through consumption of a handful of walnuts daily, soaked or as is, people can boost their overall brain health. There are multiple ways that brain health can be boosted by consuming walnuts; here are ...