Amazon has discounts on a wide range of fitness essentials, from strength training basics to smart tech that makes tracking ...

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it up. This way, you can practice the movements through consistent habits, ...

A quick beginner's guide to shopping for workout gear, fitness tech and exercise equipment during January's fitness rush. When you purchase through links on our site, we may earn an affiliate ...

Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy on your joints. So, we tapped a trainer to dig into the benefits of jumping ...

Elizabeth Hurley flooded Instagram with bikini photos in 2025, drawing plenty of fan reactions along the way. The actress, who runs her own swimwear brand, Elizabeth Hurley Beach, frequently models ...

The key to lifelong fitness is adapting your workout routine to match your body, not the other way around. Changing energy, hormone levels, and bone density in our 50s means focusing on movements that ...

For anyone wondering how to get healthy at 50 or even how to get in shape after 50, the secret is consistency over intensity. It’s not about pushing yourself to extremes but finding a rhythm that ...

The California Republican Party filed a federal lawsuit Tuesday challenging the state’s new congressional district maps, alleging Democrats illegally used race as the primary factor in redrawing ...

Adults over 50 comprise the fastest growing group of cannabis users in the U.S., but does that translate to edibles? Cannabis that you eat or drink offers a lot of pluses for people who want to use it ...

Rep. Darrell Issa, R-Bonsall, and fellow Republican Congressman Ronny Jackson, R-Texas, have filed a lawsuit challenging California's efforts to redraw its congressional maps. The lawsuit filed ...