Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

A series of studies examined the power of prayer and found that benevolent prayers can be an effective way to control our anger and aggressive impulses. The Studies In the first study, participants ...

In Mindfulness for Teen Anger, Dr. Mark Purcell tells the following story: One evening, an old Cherokee man told his grandson about a battle that goes on inside all people. He said, “My son, the ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...