Want to ride like a pro during one of the greatest men's and women's cycling races in the world? EF Adventures announced new Tour ...

When I am teaching around the country, participants often tease me about being a paid spokesperson for Champaign-Urbana,” ...

Get the YOSUDA X-Bike Pro 5-in-1 Folding Exercise Bike and build fitness into your workday for only $162.99. StackSocial ...

Australian paints gloomy picture for mid-to-long term future for riders from Down Under - with soaring costs providing ...

Cyclists will begin the race in Edinburgh on 2 July, before travelling through the Scottish Borders and Dumfries and Galloway ...

"How can we save the birds in our own backyard?" "How do we know if our local parks are truly healthy?" These are questions so many Michigan residents are asking, and the partnership between Oakland ...

Minneapolis ICE protest, Sadiq Khan Donald Trump, Robert Jenrick Reform, Nadhim Zahawi, European Figure Skating Championships ...

January is prime treadmill shopping season, and right now we've found discounts on some of our favourite 'mills from JTX Fitness, Echelon, NordicTrack and more.If the New Year has you setting fresh ...

Joe Baker is a keen racer and saw some good success on the road, however, for the first time ever, he's going to be turning ...

If your New Year’s training goals need a nudge, or a full-on shove, Zwift is once again rolling out its biggest annual event.

Zwift’s biggest Tour, the Tour de Zwift, returns in time to help kickstart your training goals and New Years resolutions for ...

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three to four weeks, or once you feel ready, cut your three-minute walk down to ...