In the elite circles of professional sports, athletes view their gear as much more than just equipment. It’s a finely tuned ...
I was concerned at first that I wouldn’t be able to keep my hands steady enough while using the treadmill to edit photos. But ...
Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.
Bend at the knees, sending them out to the sides until they reach over your toes. Keep your torso straight and upright, and ...