Sometimes, having a "plan B" for your New Year's resolution can still lead you to success. Here are seven alternatives to ...

Ever wonder why you keep repeating the same fight with your child? A parenting journal reveals the hidden patterns keeping ...

Reid continued to insist that he had no regrets for the move. Almost exactly two years after McConnell changed the rule to include high-court justices, Reid published an op-ed in The New York Times ...

The awareness paradox is only resolveed when insight is placed in its rightful place and used as a guide instead of a crutch.

The problem is simple: Our bodies don’t operate on calendar resets. They count on rhythms and routines. Habit formation doesn ...

For one thing, I believe we set the bar too high. Two common areas for resolutions, for example, are diet and exercise. People promise themselves they will eat healthier, work out every day and the ...

Get the most out of your ultrawide monitor with these handy tricks for multitasking, gaming, display settings, and maximizing ...

You’ve spent months picturing yourself adrift on turquoise seas, grazing through buffets that never end – only to reach the ...

Maintaining gym consistency after the New Year hype fades requires strategies that transform motivation into a lasting habit.

Moving on from someone you cared about isn’t always simple, even when you know it’s the right thing to do. Your mind might ...

ANL is the third publisher to face legal action from the duke, after he previously sued News Group Newspapers (NGN), ...

Sputnik skies to analysis of interstellar visitors, scientists are rethinking how and where to look for physical traces of ...