The sporting world has become so paranoid about overload that it has vastly underappreciated the other end of the spectrum: ...

The Chairman of the Senate Committee on Capital Markets, Senator Osita Izunaso, on Wednesday lamented what he described as the growing presence of untrained and ill-prepared individuals occupying ...

The Phoenix have been waiting a long time for the return of Jalen Green after re-aggravating the hamstring strain that kept him out of the start of the 2025-26 season. A lot of questions have spiraled ...

Not just LDL cholesterol: AIIMS-trained doctor shares two other markers that can predict heart attack risk Akshaye Khanna asked Dhurandhar co-actor to slap him so hard, he falls: 'I was hesitant while ...

You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in the neck. And back. And, especially, the hips. Hip stretches can ...