Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

When the calendar flips to a new year, many of us aim to use this blank slate as the time to (finally) lose weight, drink ...

It’s an old wives’ tale of sorts in immigrant and Vietnamese culture that sadness comes from a lack of physical movement and ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

When having pasta with wine on the side, you want a wine that pairs beautifully with the sauce's flavors. Here are 10 such ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

Researchers have developed a new class of magnets that does not require rare earths and platinum, yet offers high magnetic ...

Environmentally responsible chemical practices demand an integrated approach from mines, across the mining value chain, with ...

The global skin-lightening market is worth over $10 billion and growing, but the unregulated products driving it contain ...

Much like Garnier’s hair food mask, L’Oréal’s elvive hydra mask is impressively budget-friendly. It revived my dry ...