Oats and dalia are both celebrated for supporting digestion, but each offers unique gut-friendly benefits. Discover which ...

While most people focus on cough, sore throat, or fever, digestive issues often go unnoticed. Many experience bloating, ...

Choosing the right fruit in the morning affects digestion and energy. Bananas are gentler and provide steady energy compared ...

Cold milk vs warm milk Digestion benefits depend more on comfort and timing than nutrition Read ahead to know how to choose ...

Winter is the time to enjoy seasonal produce and foods that are warm and support digestion. During cold weather, it’s also ...

Feeling butterflies in your stomach is your body's way of forcing you to pay attention to your feelings, no matter how hard you try to push them away. They're the result of an age-old survival ...

Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing practices to support digestion. | Health ...

Heartburn and indigestion are common signs of poor digestion that are often ignored. These poses can help with the discomfort ...

Green, leafy vegetables like spinach, kale, or lettuce that are low in fat and high in fibre can help with the condition.

Tripura’s salt and chilli chai has gone viral online, sparking curiosity and debate. Here’s everything about its health ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Acidity is a common digestive issue triggered by poor food choices and irregular eating habits. While occasional heartburn is ...