As we turn 76 as a constitutional Republic, we should underline a lesserknown and unique facet of the Gita and the Bible of ...

Chinese New Year 2026 is just around the corner, and the festive to-do list is growing by the day. Here’s a handy guide to the CNY 2026 markets in KL & Selangor worth a visit as the countdown to the ...

The best things to check out this weekend (17-18 January 2026), including Shangri-La KL x Village Park, CNY Portraits with ...

We’ve reached another one of those crossroad moments in the Stephen Ross regime, where the beleaguered owner can follow one of two paths: He can make enlightened decisions that can lift the Dolphins ...

BOSTON — Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or ...

Step Afrika!'s Magical Musical Holiday Step Show runs through Dec. 23 with high-energy festive music, stepping and non-stop holiday cheer.(Courtesy Jati Lindsay) For its fourth year, the Step Afrika!

Former Harvard President Lawrence H. Summers will step back from all public commitments in an effort “to rebuild trust and repair relationships with the people closest to me,” he wrote in a statement ...

New emails showed that Mr. Summers, a former Harvard president, had stayed in touch with Jeffrey Epstein for years after Mr. Epstein faced sex trafficking charges. By Vimal Patel Larry Summers, ...

Learn how to master the handstand with this easy step-by-step guide! Perfect for beginners looking to improve balance, strength, and confidence. 🤸‍♂️ #HandstandTutorial #GymnasticsTips ...

A new study found that women who took at least 4,000 steps a day for one to two days a week had a 26 percent lower risk of dying from any cause and a 27 percent lower risk of dying from heart disease.

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...