Researchers at Kumamoto University have developed a highly sensitive blood test that can detect subtle differences in how ...

The "Non-Negotiable" Sleep Rule: No amount of caffeine can replace the cognitive restoration provided by REM sleep. Aim for at least 6-7 hours, especially before clinical days. Digital Detox: ...

Chocolate or strawberry? Life or death? We make some choices quickly and automatically, relying on mental shortcuts our brains have developed over the years to guide us in the best course of action.

Vikki Velasquez is a researcher and writer who has managed, coordinated, and directed various community and nonprofit organizations. She has conducted in-depth research on social and economic issues ...