Self-trust doesn’t show up as a feeling. It shows up as a pattern. Change the pattern with small habits, and your sense of ...

This coral keeps time without a brain, showing how distributed nerve nets can synchronize movement across an entire animal.

A clever tropical fish has flipped how biologists are thinking about memory, brains and visual recognition in the animal ...

Change doesn't begin with a masterplan, it begins with a whisper: could life feel better than this? If you have been feeling ...

A new study from the Sanford Burnham Prebys Medical Discovery Institute now shows how human stem cell based therapy may help ...

The single best explanation for that lightning-fast slide from “disagreement” to “I’m under attack” is attachment sensitivity ...

These 7 strategies can help adults with attention-deficit/hyperactivity disorder overcome compulsive smartphone use.

Effective strategies to stop overthinking, reduce stress, and regain focus with actionable steps for daily life.

It's obvious to most people as soon as they set foot in a place they know well—like their childhood bedroom or a former ...

Weight-loss drugs such as Ozempic, Wegovy and Mounjaro work primarily by reducing hunger. They mimic a hormone the body ...

There's something special about people who become anxious at the most basic things when everyone else remains unfazed. But if ...