You don’t lose focus in one grand moment. You leak it in tiny drips: a peek at messages, a quick tab, a mental tab. The fix ...

Despite holding B1 or B2 German certificates, levels three and four on a six-tier scale, many Vietnamese vocational students say they feel “helpless” when they first arrive in Germany, struggling to ...

Sweeping New Year’s resolutions are tempting, but real, lasting change comes from small, intentional acts repeated consistently ...

The authors of The Policy Playbook, available via The Mandarin, explain why they want to 'bend the arc' towards better public ...

Today, January 15, 2026, marks 60 years since Nigeria's first military coup which claimed the lives of foremost political leaders, including the Prime Minister, Sir Abubakar Tafawa Balewa; Premier of ...

Greg DePersio has 13+ years of professional experience in sales and SEO and 3+ years as a writer and editor. Simple interest is calculated only on the principal balance of the loan each period.

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

As Apple itself recently noted, most new year’s resolutions don’t last very long. When it comes to daily gym visits and diets, so many people have given up by the second Friday in January that it has ...

Dr. JeFreda R. Brown is a financial consultant, Certified Financial Education Instructor, and researcher who has assisted thousands of clients over a more than two-decade career. She is the CEO of ...

A fielder’s choice occurs when a defensive player fields a batted ball and chooses to attempt an out on a baserunner instead of the batter. Because the defense prioritizes another runner, the batter ...

Casagrande writes that using the correct adverb to modify a verb can often be a swing and miss — just like in baseball.

There’s a photograph from my first week of university at the age of 18, where I'm grinning like mad and clutching my mortarboard during a ridiculous Hogwarts-style enrolment ceremony. The thing that ...