To understand why timed focus sessions are so effective, I spoke with Dr. Lindsay Haston, a licensed clinical psychologist ...

A new Mexican restaurant has now announced its opening in Birmingham’s Parkside as happening this spring. De Nada, founded by ...

Jio BlackRock AMC reaches 10 lakh investors, with 18% being first-time mutual fund participants. Focus on ETFs, SIFs, and ...

It was a good Saturday for Saranac as the indoor track and field team won both the boys’ and girls’ meet. Records also fell. The Spartans’ Eve Liberty was a part of two new school records. She rewrote ...

Southern also got several top five finishes throughout the meet. Myla Cromwell and Emma Oravets took fourth and fifth in the ...

Summer Britcher, a Susquehannock High School graduate from Glen Rock, York County, has spent 20 years carving out a ...

The men’s pole vault was another record-setting moment for Washington, as senior pole vaulter James Rhoads took first place ...

Scranton Prep’s talented group of swimmers had a rewarding weekend at the Ernie Shartle Invitational and are preparing for a ...

During the 2026 Winter Olympics, a beloved European sport will make its debut, which has spiked American interest in the ...

Birmingham City Council partners with TRAINFO to install electronic message boards at railroad crossings, aiming to improve safety and provide real-time information to residents and first responders.

Gavin Wood, a co-founder of Ethereum, created Polkadot in 2020. Like Ethereum, Polkadot uses the energy-efficient ...

Junior Sport: Swimming Athlete of the week achievement: Smith won five events at the Laurel Highlands Athletic Conference championships and set meet records in three of them. Individually, she won the ...